Winter water mistakes you should avoid

[Avalanche]

Cold weather can really sneak up on you and dry you out fast and your water bottle can also turn into a popsicle before you even realize it. That's why I always make sure to use insulated water bottles. That way, my water stays liquid and I can actually drink it when I need to. Staying on top of my hydration game is important when the temperatures drop because it's easy to forget how much your body needs water even when you're not sweating

 

[Pooja]

That pointer is golden. I realized the hard way on a winter hike when I suddenly got dizzy, the cold can fool you into feeling okay when you're really not.

 

[Gripper]

Insulated bottles have been a game changer for me. I never used to drink the water I carried but now that it stays at a good temp, I sip throughout the day without even thinking.