Alan Administrator Staff member Admin Moderator Joined Feb 21, 2025 Messages 78 Tuesday at 4:15 AM #1 I used to rush shots because nerves got the best of me. Slowing my breathing helped, what was the biggest thing that changed for you when learning to calm yourself?
I used to rush shots because nerves got the best of me. Slowing my breathing helped, what was the biggest thing that changed for you when learning to calm yourself?
F Freeman Member Joined Oct 14, 2025 Messages 8 Tuesday at 3:36 PM #2 I chill out by just letting my breath find its own pace. It kinda snaps me into right now.